signs of autism in adults. sensorytoyking

Signs of autism in adults

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental disorder that affects social, communication, and behaviour skills. While autism is usually diagnosed in childhood, some individuals may not receive a diagnosis until adulthood. Understanding the signs of autism in adults can help identify and support individuals who may have the disorder.

autism definition

Here are some common symptoms of autism in adults:

Social difficulties: Trouble building and maintaining relationships. They may struggle with eye contact, conversation skills, and understanding sarcasm or humour. They may also find it challenging to understand social cues and may not understand how to respond appropriately in social situations.

Communication difficulties: Difficulty expressing themselves verbally, writing, and understanding what others are saying. They may also have trouble with nonverbal communication, such as facial expressions, gestures, and tone of voice.

Repetitive behaviours: Engage in repetitive behaviours, such as repeating certain phrases, hand flapping, or other rituals. They may also have strict routines and schedules that they need to stick to, which can make it challenging for them to adapt to changes in their routine.

Interest in specific topics: Strong interest in a particular subject or hobby and may become very knowledgeable about it. They may also spend a lot of time reading or researching information about their favourite topic.

Sensory sensitivities: Sensitivity to noise, light, touch, or other sensory input. They may also have an aversion to certain textures, smells, or tastes.

Anxiety: Experience high levels of anxiety, especially in social situations. They may also struggle with changes in their routine, which can cause significant distress.

Depression: Experience depression due to social isolation, difficulty in finding meaningful employment, and other challenges they face.

research definition

What should I do if I suspect I have autism?:

If you think that you or someone you know may be showing symptoms of autism, it is recommended to seek the advice of a medical professional, such as a doctor or a psychologist. They will be able to perform a comprehensive evaluation and provide a diagnosis.

Keep in mind that the symptoms listed are just some common indicators of autism, and only a trained medical professional can diagnose the condition. If you have concerns about your symptoms, it is always best to consult with a doctor who can provide you with a more thorough evaluation.

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Is autism in adults the same as in children?:

Autism in adults and children can share similar symptoms and characteristics, but there are also some differences.

For children with autism, symptoms often become apparent during the first three years of life, while some adults may not be diagnosed until later in life. Some adults with autism may have developed coping mechanisms to mask their symptoms, making it harder for them to be diagnosed.

Adults with autism may also face additional challenges, such as difficulties finding and maintaining employment, navigating social relationships, and managing their own healthcare. On the other hand, some adults with autism may have developed strengths and skills in areas such as attention to detail, pattern recognition, and focus, which can lead to success in certain careers.

Treatment and support for adults with autism can also be different from that of children. Adults may benefit from therapies that focus on improving social skills, communication, and independence, while also addressing any co-occurring mental health conditions.

people working in an office

Will it affect my job?

Autism can have a significant impact on work for individuals with the disorder. Here are some ways that autism can affect work:

Communication difficulties: Trouble communicating effectively with co-workers and supervisors, which can impact their ability to perform their job duties. They may also have difficulty understanding written or spoken instructions, which can lead to mistakes or misunderstandings on the job.

Social difficulties: Struggle with working in a team or in group settings, which can impact their ability to collaborate effectively with others. They may also find it challenging to build and maintain professional relationships, which can limit their opportunities for career advancement.

Repetitive behaviours: Engage in repetitive behaviours, such as hand flapping or other rituals, which can be distracting or disruptive in the workplace.

Sensory sensitivities: Sensitivity to noise, light, touch, or other sensory input, which can make it difficult for them to work in certain environments or with certain equipment.

Strict routines: Adults with autism may have strict routines and schedules, which can make it challenging for them to adapt to changes in their work schedule or to handle unexpected events.

Anxiety: Experience high levels of anxiety, especially in social situations, which can impact their performance at work and their ability to handle stress.

Employers and co-workers can play a crucial role in supporting adults with autism in the workplace. Accommodations, such as flexible schedules or a quiet workspace, can help minimize challenges and promote success in the workplace. Additionally, providing training and education on autism to co-workers and supervisors can help promote a more inclusive and understanding work environment.

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Is there anything that can help?:

Sensory toys can help to provide a calming and sensory experience, which can be particularly beneficial for individuals with autism who have sensitivities to certain stimuli or who struggle with regulating their emotions and behaviour.

Examples of sensory toys for adults with autism include:

  • Weighted blankets: Weighted blankets can provide a sense of deep pressure stimulation, which can be calming for some individuals.

  • Fidget toys: Fidget toys, such as stress balls or fidget spinners, can provide a tactile experience and help to relieve stress and anxiety. Liquid floor tiles are another incredible option, they can be used on the desk in your office too.

  • Aromatherapy: Essential oil diffusers and scented candles can provide a calming and sensory experience through scent.

  • Sensory lights: Sensory lights, such as light projectors or fibre optic lamps, can provide a visually stimulating experience that can be calming for some individuals.


worried women being supported

Should i be worried if i have autism as an adult?:

Having autism as an adult does not mean that you should be worried. Many people with autism lead fulfilling and productive lives, and there is a growing recognition of the strengths and abilities that individuals with autism can bring to society.

However, it can be challenging for some adults with autism to navigate social relationships, find and maintain employment, and access appropriate support and services. These challenges may lead to feelings of anxiety, depression, and isolation.

If you have received a diagnosis of autism, it's important to seek out support and resources to help you manage any challenges you may face. This can include therapy, support groups, and vocational rehabilitation services.

benefits written on jigsaw

Is there benefits of having autism?:

Having autism as an adult can come with both challenges and benefits. Here are a few examples of benefits that individuals with autism may experience:

Attention to detail: Many individuals with autism have a keen eye for detail, which can be an asset in careers that require precision and accuracy, such as science, technology, engineering, and mathematics (STEM) fields.

Strong memory: Some individuals with autism have exceptional memories, which can be beneficial in careers that require memorization, such as history or geography.

Unconventional thinking: Individuals with autism may have a unique perspective on the world and can bring innovative and creative solutions to problems in the workplace.

Honesty and directness: People with autism are often known for their straightforward and honest communication style, which can be appreciated in a variety of professions.

Focus and perseverance: Many individuals with autism have a strong focus and determination, which can be beneficial in pursuing their goals and interests.

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Will people treat me differently?:

It's possible that some people may have misconceptions or stereotypes about autism, which can lead them to view individuals with autism differently. However, it's also important to recognize that many people are becoming more educated and accepting of neurodivergent conditions like autism.

Remember, having autism is just one aspect of who you are and does not define your entire identity. You are still the same person, with the same strengths, interests, and personality, and deserve to be treated with respect and dignity.

If you feel that people are treating you differently because of your autism, it may be helpful to educate them about the condition and to share your own experiences and perspectives. You may also find support and understanding from others in the autism community.

Ultimately, it's important to surround yourself with people who accept and support you for who you are, and to not let others' misconceptions and biases impact your self-esteem and sense of self-worth.

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Is there any support for an adult with autism?:

There are a number of support services available for adults with autism. Here are a few examples:

NHS services: The National Health Service (NHS) offers a range of services for individuals with autism, including assessments, therapy, and support with finding employment. Your GP can help you access these services.

Local support groups: Many local communities have support groups for individuals with autism and their families. These groups provide a supportive and welcoming environment for individuals to connect with others who have similar experiences.

Vocational rehabilitation services: There are a number of organizations in the UK that specialize in helping individuals with autism find and maintain employment, such as Remploy and the National Autistic Society's Autism Employment Employment Service.

Respite care: Some local authorities offer respite care services for individuals with autism, which can provide a break for carers and support for the individual.

Mental health services: Many adults with autism also experience mental health conditions, such as anxiety or depression. The NHS offers a range of mental health services, including therapy and medication.

It's also worth noting that there are many organizations and charities in the UK that work to support individuals with autism and their families, such as the National Autistic Society. These organizations can provide information, advice, and support to individuals and their families.


In conclusion, having autism as an adult can present both challenges and benefits. It can impact relationships with family and friends, and some people may have misconceptions or stereotypes about autism that can lead to negative treatment. However, with the right support and resources, many individuals with autism lead fulfilling and productive lives, and bring unique strengths and perspectives to the world.

We hope you found this information useful! check out our other blogs on autism and feel free to leave us a comment below.

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